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Handicap Results

Yes, they’re out! The latest results up to and including October are now available and we have change! Suzie is now in the lead from Gill and now Bob coming up on the outside……it’s going to be an interesting final two months, as usual remember that the FINAL results will be announced at the AGM in December at which time the cup will be awarded! Full details are here….

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Saturday Morning 3rd October

Well, so many people are off doing various things at The Clarendon on Sunday (with Marathon, Half Marathon, and Marathon Relay all being supported) that Saturday morning will be a much reduced number. With no Hugh we’ll be led by Brian T, which of course means a route heading over to Ashurst and around – no doubt experiencing the changing shades of Autumn along the way. 8-10 miles, all flat, or thereabouts. The exact route WON’T be as below, but this will give ‘some’ idea of where we’re headed – I doubt we’ll head up to PG!

10-miles

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Barns Green Half Marathon – Lorna’s Report

So there were 9 of us running the Barns Green Half Marathon today and I personally was very happy to have some company. This was my 4th time doing this race and today was the first time I had company and who better than the HJ lot!

It started off with the usual queues for the toilet – and once that was all out of the way, Emma, Mandy and Nikki decided to partake in the pre race warmup. The rest of us just lazed around chatting ?barns green pic 4

Then it was race time! First few miles felt quite ‘swift’ with Mandy checking with me a few times to make sure we weren’t going ‘too fast’ ..conscious we had a long way to go! We managed to get up some of those earlier hills pretty ok and at 6 miles just started to think it was feeling less ‘comfortable’ than it had been at the start.

Knowing the course well…I took my gel at 8 miles….and yup..there it was – that lovely section between 9-12 which is VERY undulating with a couple of nastier hills than previously….and on very very tired legs it’s just an ‘evil’ section of the course.

It was at mile 10 I realised that I was pretty close to getting a course PB if ONLY I could keep it going. Mandy was awesome pushed to stay with me to help keep me going those last 3 miles, although towards the end we weren’t sure who was quite pushing who forward….we just both really really wanted it to end!

imageThen it was 400m to go…200m to go and it was pure determination that got us both over that finish line where we both pretty much collapsed in exhaustion.

Did I get a course PB….you betcha! Took 1 whole minute off my best time and finally did that course in under 2hr 20 mins coming it at just over 2:19. And a fab result for Mandy getting sub 2:20 for her first Barns Green ??

Afterwards we all gathered for tea (and someone had a pork pulled roll…Mandy) and a chill out before finally heading home.

Great run by everyone on a gorgeous day. Not sure of everyone’s time but think most were really happy with it overall.

Roll on Wimbledon half in 2 weeks! ?

Lorns

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Bacchus Half Marathon Review by Jenny Cobby

The Bacchus Half Marathon is a race inspired by the Marathon du Medoc, with an emphasis on fun. The start and finish are located to the front of the main building at Denbies Wineries and consists of two loops for the full marathon which starts at 10am and the half at 11am, which of course, is just the one loop.

The route is fully marshalled, beginning by running round the beautiful vineyards of the Denbies Estate, before heading to Dorking. Dropping onto the A25 for a while, before following the Pilgrims Way up to the top of Ranmore (the only big climb in the loop). Once at the top you drop down onto the North Downs Way, for a glorious descent back to Denbies. A multi terrain route, with woodland, grassland and areas of farmland, with what I thought was the best finish ever, approximately one mile downhill. The scenery was amazing, had to stop and look several times.

This is not a race for PB’s, a very relaxed atmosphere with a good many of the field in a variety of fancy dress costumes. A lot of runners stopping at the water and food stations, for wine (a different one at each station) water, sweets, Powerbar gels, fruit, crisps and biscuits. What a choice! The time limit for the half is seven hours, to enable runners or walkers to enjoy the atmosphere. Also, there were three or four bands en route, at the top of Ranmore a samba band, so I wasted several minutes there, even a set of bell ringers at one station.

This is quite an expensive run, but with a great medal and T shirt, plus your free BBQ and a glass of wine or a beer at the finish I thought it was well worth it. Definitely on my calendar again for next year, a superb day. It is very well subscribed, so enter early as it closes when the limit is reached.

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Joyces’ New Forest Half Marathon Story

IN THE BEGINNING….

At the start of this year, my friend Diana told me that her hubby, our dear friend Andrew, had had a scan to investigate back/abdominal pain. He suffers from Crohn’s disease and Ankylosing Spondylitis so we thought it was something related to one of these conditions. He was soon diagnosed with Pancreatic cancer. The news was devastating as survival rates for this type of cancer are some of the worst, even for those undergoing surgery and chemo. Only 20% are diagnosed early enough to be suitable for surgery. Thankfully, Andrew was one of those 20% and his cancer had not yet spread beyond the pancreas. He is currently having chemotherapy and not feeling too bad considering.

Diana has virtually no family of her own, so very much relies on her friends for support. Being such a lovely couple of people, they have many good friends who have all been amazing.

When she asked if I could do the New Forest half with her to raise money and awareness for the Pancreatic Cancer Action charity, I was only too happy to oblige. It sounded like the ideal pace for a running event.

And so the training began….or didn’t! As usual, life, family etc seem to prioritise into life. Rachel Gander and Helen Puxley were also planning to run a half marathon this year and I planned on joining them for a bit of training too. But we still didn’t manage as much as I’ve done for previous half marathons. The South Downs Marathon Relay with Helen, Rachel and Mandy Kianfar, earlier this year was my favourite part of the training and great fun.

Rambling on a bit here, but I don’t usually contribute much, so am making up for it now! I know you guys like a good shaggy dog tale!

It just so happened that Facebook reminded me yesterday, that j3this was the fifth anniversary of my first half marathon (Chippenham, Wiltshire, which my running fanatic brother talked me into after I’d spent a few years happily doing fun runs up to 10k only). That was the reason I joined Henfield Joggers in the first place, so I am glad it happened and that I’ve met so many lovely people through the club, including Rachel, who I’ve had many laughs with over the years and whose oldest daughter is in the same year at school as my youngest, although we hadn’t ever seen each other before running with HF Joggers! So I’ve run 5 half marathons now with the help of the Joggers, other friends, including Andrew who has also run for many years with the Lancing Eagles.

And so to today’s event. After travelling down to Hoburne in the New Forest on Friday evening (thought we’d make a weekend of it, so Di and Andrew arranged a caravan on a Hi-de-Hi style campsite!), we enjoyed the fruits of the forest on Saturday and awoke to a pink sky early this morning (Shepherd’s warning!). Luckily it stayed dry and we arrived at the event site in Brockenhurst around 1 1/2 hours before the start. They advised to arrive 2-3 hours early but we thought that a little extreme. For many others though, this advice should have been heeded, as they were stuck in traffic and arrived late. The start was delayed by 40 minutes to allow for this. So some last minute flapjack purchase was made and we began the warm up.

At last we made a start and enjoyed some very scenic jogging through Forest bridle ways and across heathland. Roadside ponies and cows were in abundance, along with cute little thatched cottages in the woods etc etc. We were passed by a blind runner with guide which is always admirable too. Road closures in place also added to the smug sensation!

Di and I had decided to stay together and run at an easy pace so no PBs expected today. Stiff legs kicked in around the 8-9 mile j2mark and gradually became more wooden feeling as we continued, but nothing serious. Fuelled on by Gourmet Jelly beans and super spectators along the way, we approached the last couple of miles. A horrid road split with outgoing runners on the right and returning ones on the left seemed to go on for miles but nicely turned around in a loop around Brockenhurst village, with a splash through the Ford (optional but I went for it).

That awful last mile took us around through the woods at the back of the show ground, so we could see the finishers in the distance across the field, around the outside of the show ground and finally into it. Thinking we were only a few yards from the finish line we erupted into a sprint (well, a slightly faster plod at least) only to realise this was a temporary scaffold structure that formed a bridge over the track to allow finishers out of the grounds. We returned to plodding pace around another couple of corners before spotting the actual finish and attempted to gather waning energy to run at plod plus pace toward it. A rush of joy as we crossed the line greeted by our support crew (see photos) and cheerful cadets a plenty with medals and goody bags. Phew!

20 physiotherapists awaited to offer free massage but queues looked too tiring to bother with so we headed to the catering field j1to rest and recover. Amazing vegi halloumi and stir fry veg wraps did the trick and off we set for our caravan to recuperate.

This is one I highly recommend and expect to improve as this is the first time they have put on a full marathon, half marathon, 10k, 5k and woodland walk all on the same day. Great family entertainment in the “Race village” for your supporters too.

Toes in surprisingly good condition!

Think that’s a long enough essay so I will finish there, only to add that if any of you wish to sponsor us, please click on this link: JoyceDiVision at Virgin Moneygiving. I will post the link again on the Joggers Facebook page. ??

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Saturday Morning 19th September

On Saturday the 19th of September we will be doing a 19ish miler running from Henfield to the Half Moon pub in Plumpton going via upper beeding onto the South Downs Way. We aim to leave as usual at 8am from HLC and estimate getting to the pub around 12ish for lunch. So we can organize booking a table and organizing cars the other end etc please let me know if you plan on coming! Obviously people could start at any point on the route if they wanted to do less miles and also people could meet us in the pub! Please see the HJ Facebook group or email me for more details: daniellekaelinrvn@aol.co.uk

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Latest Handicap Results

It’s been a while folks, but the summer break is over and the Handicap is back – the final summer route of 2015 has now been run and the results show Gill is in pole position, but only by a narrow margin from Suzie, with Liz nipping at their heels! You can see the full results here!

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Start Running/Return to Running Course

Come and join Henfield Joggers next ‘beginners /returners to running’ programme on Wednesday 6th April 2016, 7pm at Henfield Leisure Centre
This is an 8 week walk/run programme led by Cathy Walker, certified Run England ‘Leadership in Running Fitness’ coach, building up to a 5k run, and all levels are welcome, with both on and off road running although at this time of year it will be 90% on the roads. The course costs £25 but includes 15 months membership to Henfield Joggers (valid until January 2017) which brings all the benefits of membership too since we are a friendly club for whom socialising is as important as the running! As an additional benefit you can acquire one of our lovely green running vests for a greatly reduced £10 on completion of your first ‘West Sussex Fun Run League’ event!
For more information just contact us at: beginners@henfieldjoggers.co.uk, or turn up on the night
If you’re already running and just want some additional motivation, advice, or simply to run with like-minded people, then come and meet us, there’s no pressure to join immediately so come and check us out first, new members are always very welcome. From April to the end of September we’re ‘out and about’ with various pub runs, events etc, so check our ‘find us’ page for details. The rest of the year you’ll find us most Wednesday evening at Henfield Leisure Centre for both on and off-road runs (yes, we go off road even in the dark of winter!) but then, we also have a WINTER pub run schedule too (we like pubs!) so check out where we are first!
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Wednesday Night/Club Night Run 2nd September

Sorry this evening’s route is a bit late, but I only got back from Wales this afternoon. Very long walk in the Black Mountains yesterday, so neither Max nor I are looking for anything too ambitious. This is about 6 miles and the grass will be wet and could be long in places, but hey that’s what c/c is all about!

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Henfield Half Marathon Results

Those of us unable to run the Hove Hornets ‘Stinger’ Fun Run this morning were helping out at the Henfield Half Marathon which our ‘home base’ Henfield Leisure Centre arrange each year. With 226 entries for a ‘late-midsummer’ trail run, this is a popular event despite being hit by heavy rain, the temperature ranging from mad hot when the sun was out, to pretty cool when it rained! Despite this 200 sometimes bedraggled runners came home in some very respectable times indeed. I’m always impressed at how far people travel to take part in this one, with Clubs in Kent and Hampshire coming along, as well as even as far as York!

As always many thanks to everyone who helped organise, marshal, timekeep or ‘result’ – it takes a lot of people to make something like this happen, and great teamwork to make it happen like clockwork!

Below are a couple of video clips from Simon Funnell flying his drone near the Cat & Canary and the finish line (briefly – the batteries ran out!).

Results are below – any queries then please email enquiries@henfieldjoggers.co.uk. The results are also available on the Henfield Leisure Centre website!

Henfield Half Marathon Results August 2015

And some nice feedback too:

A big thank you to everyone that helped out with the run.

I really appreciate it.

Thanks again

Simon Thompson – HLC

Just wanted to say thank you for laying on a fabulous route and marshalled so well. You could have arranged the weather to have been perfect as the route and the organisation 😉 thank you I really enjoyed it and the value puts other events I have done to shame.

pacolfer

Thanks everyone and thanks to the marshalls who gave up their Sunday morning. Big shout out to the marshall around 11 miles who had a sneaky can of Fosters on the go. Made me smile. Matthew Garrett-Dyke

Hmmmm – Mile 11 – let me see – Brian Bracey perhaps?

Thanks everyone. So blimmin’ chuffed we did it! Thoroughly recommend it as a course – really pretty and marshalls were all lovely despite the rain. Happy Sunday! Chloe Garrett-Dyke

Amazing value & great fun! Claire Denny

I’d totally recommend as a nice and very good value event with notably good marshalling Jack Chivers