A perfect morning for this, probably the most beautiful run I have done. Simply stunning scenery and any run starting and finishing in a pub garden has to be good! Well done to all who did both the 10 mile and the 10k. A huge turnout for Henfield. Sorry I missed getting pics of the 10k folk, hopefully somebody can add some in. Also for missing Andy ,Fiona and anybody else I missed out. Particular well done to Kerry for her first ten mile event.
10 mile results:
| 1 | 516 | 1:02:38 | Mark Furth | (M) Veteran40 | 9.58 mph | 6:15 min/mile | |
| 2 | 659 | 1:23:19 | Dave Razzell | (M) Veteran50 | 7.20 mph | 8:19 min/mile | |
| 3 | 426 | 1:29:43 | David King | (M) Veteran40 | 6.69 mph | 8:58 min/mile | |
| 4 | 537 | 1:36:58 | Nikki Hargrave | (F) Veteran40 | 6.19 mph | 9:41 min/mile | |
| 5 | 559 | 1:39:31 | Andy James | (M) Veteran40 | 6.03 mph | 9:57 min/mile | |
| 6 | 698 | 1:40:27 | Emma Smith | (F) Veteran40 | 5.97 mph | 10:02 min/mile | |
| 7 | 535 | 1:40:28 | Gill Hamilton-Orr | (F) Veteran50 | 5.97 mph | 10:02 min/mile | |
| 8 | 572 | 1:48:20 | Mandy Kianfar | (F) Veteran50 | 5.54 mph | 10:50 min/mile | |
| 9 | 645 | 1:48:20 | Liz Pamment | (F) Veteran50 | 5.54 mph | 10:50 min/mile | |
| 10 | 540 | 1:49:52 | Tina Hawkins | (F) Veteran40 | 5.46 mph | 10:59 min/mile | |
| 11 | 633 | 1:50:30 | Kim Murfin | (F) Senior | 5.43 mph | 11:03 min/mile | |
| 12 | 701 | 1:51:14 | Sue Spiers | (F) Veteran50 | 5.39 mph | 11:07 min/mile | |
| 13 | 751 | 1:51:15 | Lorna Winter | (F) Veteran40 | 5.39 mph | 11:07 min/mile | |
| 14 | 767 | 1:52:13 | Fiona Turton | (F) Veteran50 | 5.35 mph | 11:13 min/mile | |
| 15 | 430 | 1:58:48 | Kerry Bonham | (F) Senior | 5.05 mph | 11:52 min/mile | |
| 16 | 558 | 2:14:56 | Suzie James | (F) Senior | 4.45 mph | 13:29 min/mile |
10k results:
| 2 | 173 | 59:43 | Rachel Larking | (F) Veteran40 | 10.05 km/h | 5:58 min/km | |
| 3 | 343 | 1:03:31 | Rebecca Furth | (F) Veteran40 | 9.45 km/h | 6:21 min/km | |
| 4 | 165 | 1:05:47 | Caroline King | (F) Senior | 9.12 km/h | 6:34 min/km |
It was the nicest run! I got to enjoy it for longer than anybody else (!) and the marshalls were all lovely too! Stunning views and the hills were worth it for the views from the top. Now I need to stop avoiding hills when I go out running and start training on them instead! ?
Great report and photo’s – what a popular event too!! Congratulations to Mark Furth for his super finish!