All adult ages, all sizes and all abilities welcome. Whether you are new to running or looking to come back to running, this course is the ideal way to get started. Over SIX consecutive weeks under the guiding eye of an experienced marathon runner this course aims to help build up your running to a… Continue reading Start Running Course
Yes its time to return to the Handicap - meet as usual at Henfield Leisure Centre at 7pm. This will be the final 'Summer' route for 2013 as the light will be gone soon - boo hoo! Then afterwards it will be up to The Bell for a welcome return after the summer Pub Runs.… Continue reading Wednesday Night Handicap & Food
Alright I made all this up - it may be 5 Hundred Yards, 5 Thousand Yards, or 5 Flaming Mince Pie Miles - its up to you! However at some point en-route on whatever route you're following there will be a mince pie/mulled wine (other drinks will be available) pit stop at Brian and Jackie… Continue reading Festive Fun Run (aka The Mince Pie Five)
Its a big HELLO to 2014 and lets work off some of that Christmas over-indulgence with our first meeting of the year! Meet as usual at Henfield Leisure Centre at 7pm. Run the Handicap (3.5 miles around the streets of Henfield) or your usual route, then afterwards meet up at The Bell for food from… Continue reading Monthly Handicap and Club Night
Saturday August 9th 2014Fresh air, exercise, friends, beautiful scenery, 2 pubs...... Don't miss it!Meet at Steyning High Street car park, ready for 10:15 departure. Route leaves Steyning with fairly steep climb up on to the Downs, giving fantastic views, joining South Downs way and after approx 5 miles, stopping at The Frankland Arms in Washington for a quick drink, before heading back on the lower path, (ie flat!)… Continue reading Downs Day
We are running 5 miles on NYE from HLC at 5pm.
