Having completed the Beginners/Returners course, we are looking forward to seeing the new group of Joggers continuing to enjoy their running and to seeing you at the regular Wednesday evening club nights.
To support that, there will be a short series of Friday night runs from Henfield Leisure Centre which will give the opportunity to consolidate and build on the achievements which the group made on the course.
We’ll start at about four miles and over six weeks we’ll build up the distance at a comfortable pace and see where that takes us.
Those who’ve recently completed the course and more established Joggers are all welcome to meet me at 7pm at Henfield Leisure Centre this Friday 27th May. The weather looks kind at the moment, so what better way to end the week than with a run in the countryside!
All the best
Andy James
