The training session will be run by John Stoddart and will focus on improving your running speed and efficiency through structured drills, intervals and workouts. Each Thursday session will last around 45 minutes and John will rotate locations around Henfield for some fun but hard structured running workouts. Again, EVERYONE is welcome, and… Continue reading Performance Improvement Training
Run by Lisa Beaney, also of Steyning Joggers. Lisa is a qualified ‘Run Group Leader’ after undertaking Run England’s ‘Coaching in Running Fitness Course’ (You can see more about Lisa here). Run on one Wednesday of every month, this FREE session is open to all members and covers all standards and abilities. All that is required is a… Continue reading Coaching Night
This is an annual tradition for some, and all are welcome to make it theirs by joining in.......clear your heads ready for 'round 2'. 9am start from Henfield Leisure Centre to suit the bleary eyes after the big red fellas party the day before. This Boxing Day run will be confirmed by Hugh closer to… Continue reading Boxing Day Run
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