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South Downs Relay Result

These are the overall results in order of time – as you can see we weren’t last but the top teams are VERY quick indeed! Here’s to next year!

SDR 2013 Results

SDR 2013 Results
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Start Running Course – Wednesday 5th June

Henfield Joggers invites you to join our next Start Up course beginning Wednesday, 5th June, at 7pm.

runnersfeetNo matter what your standard, from total beginner to marathon ace, we will assure you of a warm welcome and a promise to get you going.

For the less or non-experienced, we have members waiting to greet you who will show you the ropes and get you round.

The “course” runs for six weeks and promises to transform you from couch potato to know-it-all runner – just as it did for me!

So, I look forward to seeing you there – in fact, come along early and say hello!

Best wishes from Lesley and Henfield Joggers 07789 900 295. Enquries@henfieldjoggers.co.uk.

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Charity Walk – British Heart Foundation

In case I haven’t already mentioned, I am taking part in our Company charity walk in about 2 weeks, eek! My aim is to walk 30 miles of the South Downs Way. Training is in hand, but it still seems a very long way over undulating terrain! As a team we are doing this in aid of British Heart Foundation, the UK’s number one heart charity dedicated to the fight against heart disease. With more people surviving a heart attack or cardiac arrest than ever before, that means more people are now living with heart disease and need BHF help.

If you feel able to make a donation to incentivise me along the way, please check out our Company Just Giving Page.

https://www.justgiving.com/Capitalinternationalstaffing

Thanking you for your support.

Gill x

Original Team
Original Team
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Fairweather Saturday 25th May

This week its going to be a last-minute choice decided on the day ….. it will be between 3 and 5 miles maximum. As always meet in the Cat and Canary ‘Downslink’ car park at 9am

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Saturday Morning Run 25th May

Saturdays run should be about 11.5 miles and yet another chance to see some bluebells. The weather, of course, will be BEAUTIFUL!
As always, meet at the Leisure Centre at 8am.

25th May Route
25th May Route

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Hedgehoppers 5 Mile

Well done to everyone for braving the ‘U’ word (Uphill for those not in the know) and running Hedgehoppers on a bright and blustery Sunday morning! Its an ‘undulating’ course which means ‘they lie a lot!’…….uphill to Devils Dyke in the first half, but with some downhill bits, reversing in the second half to ‘mostly’ downhill, with some uphill bits including the cheeky one to the finish! And Gill won a ‘spot prize’, though she doesn’t even have spots!

Paul Crowe 48:08
Gill Hamilton-Orr 49:12
Alison Turner 51:05
Tina Hawkins 57:56
Brian Bracey 1:05:59
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Three Forts

Well done to Terry and Mark who ran the Three Forts Marathon today, running together they finished in 5:18 in conditions radically different to 2012! Mark is particularly pleased to have overtaken his hard core mate Andy Bridger in the last half mile, the first time Mark has beaten him! And lets not forget that this was Terrys THIRD marathon in 4 weeks!