I did 2 very slow miles on treadmill yesterday evening, but the stitches are out now, so I plan to run tomorrow morning. This route is only about 8 miles, although it can be extended to take in Spithandle Lane, and I may not run the whole way.

I did 2 very slow miles on treadmill yesterday evening, but the stitches are out now, so I plan to run tomorrow morning. This route is only about 8 miles, although it can be extended to take in Spithandle Lane, and I may not run the whole way.
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