Saturday Morning 11th July

I suggest we do the Monastery run tomorrow – it’s about 11 miles and fairly flat and, having already run 21 miles this week, I am not looking to do anything very ambitious myself. We can cut out some road by running past Park Farm and taking the track off the Albourne road that comes out in Wineham Lane just before the bridge [we did some of this in the reverse direction last week and it’s in good condition, although can be very muddy).