Marathon Training Programmes

Courtesy of Dave Smith of CLIF products who now runs with us, here are two Training and Nutrition Plans for anyone considering a Marathon, either as a Beginner to Marathons or as an already experienced Marathoneer. Obviously many other training routines exist, you just need to Google them, but these are close to home and may be worth considering if you’re looking for a plan to follow.

Beginner to Marathon Training

Experienced Marathon Training

And from Lorna some London marathon plans can be found here:

© 2021: Henfield Joggers | GREEN EYE Theme by: D5 Creation | Powered by: WordPress