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Free Running Class Masterclass
This is a FREE RUNNING ANALYSIS MASTERCLASS run by ex-Fell Runner and Alexander Teacher Jill Dempsey. The location will be the Henfield Leisure Centre Recreation Ground.
Your session
- Jill will observe you running
- Jill will video you, so she can show you while she tells you what she observes
- Jill will give you at least one helpful tip you can start using immediately
Just email Jill (see below) to get your timeslot (first come first served basis), and show up on the day. If you come for other people’s sessions too, you’ll see, hear and learn a lot more besides.
It really is that simple to start running better, more safely and with greater enjoyment. All it will cost you is a few minutes of your time.
Follow-up course
If you’re a bit surprised by what you learn, you can see and hear so much more on a 4 week course throughout May, starting on Tues 5th at 7.30pm. We’ll be starting from the basics and leading to a truly balanced, effortless style you will love. Just come and see for yourself.
Contact: jilldempsey99@gmail.com