Want to take up running this Spring but need the structure and motivation of others? Then come and join Henfield Joggers next ‘Lets Get Running’ programme on Wednesday 5th April 2017, 7pm at Henfield Leisure Centre. This is an 8 week walk/run programme building up to a 5k run (without stopping) and is also suitable for those who want to return to running after a gap. Henfield Joggers are affiliated to Run Together (the official recreational running arm of England Athletics) and the course is overseen by accredited Leadership in Running Fitness coaches. All levels are welcome, and the routes will be a mix of on/off road.
The course costs only £25 but includes free membership to Henfield Joggers valid until January 2018, which gives you not just the membership benefits but more importantly you become part of a friendly club for whom socialising is as important as running!
If you’re already running and just want some additional motivation, advice, or simply to run with like-minded people, then come and meet us, there’s no pressure to join immediately so come and check us out first, you’d be very welcome to join us on our weekly runs around the trails of Henfield and beyond
There’s some more information here, or just contact us at: beginners@henfieldjoggers.co.uk, or turn up on the night
And if you want to know what its actually like when you start to run, the real experiences that people have, then you can find some of our stories here!