Month: November 2015

Saturday Morning 28th November

Ok guys, the weather forecast is reasonable on Saturday, so let’s go for it – the Stinger half marathon course, that is. Some of us have to be back in the village by noon at the latest, so we need meet up on time at HLC to enable an early start from Steyning. Mud is […]

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Saturday Morning 21st November

I suggest a route based on the Poynings route tomorrow of about 12 miles. In the interests of mud avoidance, think we should run across the Common to Woodmancote and then down Bramlands Lane. Anyone concerned about the distance should note that I, for one, will be taking it steadily as I am still feeling […]

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New Page: Marathon Training Programmes

I’ve created a new page under the ACTIVITIES menu with several Marathon Training and nutrition Programmes for novice and experienced marathon runners, courtesy of Dave Smith – if anyone has any other programmes that they recommend then feel free to send them to me and I will add the content/link. You can go straight to […]

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