Month: January 2013

Important – change to this weekend Cycle Ride

We are going to head for the SHEPHERD & DOG at Fulking because the route to the planned pub (The Red Lion at Ashington) is impassable in places due to flooding!! No real surprise there.   So group cyclists meet as usual 10.30 at the Leisure Centre and then we aim to be at the Shepherd & […]

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Running supplements – a cautionary tale

This is a tragic story, very sad, but should be compulsory reading for anyone using, or thinking of using, any dietary running supplements now or in the future. http://www.bbc.co.uk/news/uk-england-london-21262717 Our thoughts must go the deceased runner and family.

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Welcome to Bens Big Brighton Marathon Blog

    Brand new member Ben Haddrell has taken up one of the Clubs places in the Brighton Marathon. Despite never having run one before Ben is determined to do well, and he has agreed to be our first ‘blogger’. You can follow his training progress here as he sets off on his journey that […]

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