This is the first run of the 2022 Fun Run League after a 2 year break due to Coronavirus, and is a 5 mile trail race up hilly, muddy and chalky tracks and paths up to Cissbury Ring and back. This is a steady but nice climb and will definitely clear any fuzzy heads, but… Continue reading Hangover 5 Mile Fun Run
The training session will be run by John Stoddart and will focus on improving your running speed and efficiency through structured drills, intervals and workouts. Each Thursday session will last around 45 minutes and John will rotate locations around Henfield for some fun but hard structured running workouts. Again, EVERYONE is welcome, and… Continue reading Performance Improvement Training
We meet outside the reception area at Henfield Leisure Centre every Wednesday for 7pm to anyone who wants to come along for the first time. Expect around 5 or 6 miles at an easy pace (we call it ‘running at the speed of chat’) with shortcut options, and front & tail runners so that noone… Continue reading Weekly Club Run
